When it comes to strengthening your lower-body muscles that power your running, most runners focus on quads and hamstrings—but are you showing your hip flexors enough love? A recent study in the Archives of Gerontology and Geriatrics suggests that ignoring them could lead to mobility issues as you age.
According to a presenter, elbow arthroscopy for patients with osteochondritis dissecans of the capitellum has excellent long-term outcomes and return to play rates.
A Head-to-Head Evaluation of Subacromial Balloon Spacer vs. Partial Repair for Massive Rotator Cuff Tears
Although various treatment options are available, successfully managing patients with massive rotator cuff tears remains a challenge. One option that has generated considerable interest among orthopaedic surgeons is implantation of a biodegradable subacromial balloon spacer that has the potential to recenter the humeral head within the glenoid.
If you’re living with arthritis, certain assistive devices and changes around your home can help you tackle everyday chores with less pain and move around more easily and safely.
If you are worried you have a shoulder dislocation, don’t panic, but do get specialized care right away.